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Clowning for Wellness

Clowning for Wellness

Introduction:

In a world where improved mental health is more critical than ever, the timeless art of clowning emerges as a profound therapeutic tool. The “Clowning for Wellness” workshop offers scientifically-backed benefits of laughter and playfulness. Integrating clowning with the latest research in psychology and neuroscience, this program aims to offer participants a pathway to joy, stress relief, and emotional balance.


The act of clowning, with its emphasis on humor, physicality, and emotional expression, encapsulates these therapeutic benefits, making it a medium for enhancing mental health. While no replacement for therapy, these fun-infused acts provide a needed balance in troubled times. This workshop allows you to embrace all your emotional YOUs.

Who can benefit:

  • Mental health Practitioners

  • NGOs

  • Caregivers

  • Institutions and Corporation

  • Individuals

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No prior clowning or performance experience is necessary—merely an openness to embrace the joy and therapeutic power of laughter.

Workshop Benefits

Physical : The Giggle Treadmill 

  • Enhances cardiovascular health and blood vessel function.

  • Boosts the immune system, increasing antibodies and activating immune cells.

  • Relieves physical tension, reducing muscle tension for overall relaxation.

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Psychological : A Happy Hormone Dance

  • Activates endorphin release, promoting well-being and pain relief.

  • Decreases cortisol levels, offering strategies for managing stress in daily life.

  • Improves mood, reduces sadness and anxiety symptoms, and builds stress resilience.

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Communal:  The Social Butterfly Effect

  • Strengthens social bonds and relationships.

  • Enhances communication and collaboration through a positive atmosphere.

  • Builds a sense of community and camaraderie.

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Cognitive: Neuro-smiles

  • Stimulates the brain, enhancing creativity and problem-solving.

  • Improves cognitive functions such as focus, concentration, and mental clarity.

  • Boosts memory and learning by activating brain regions involved in information processing.

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